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Can a knee brace help arthritis?

Osteoarthritis is a complex condition involving the entire joint.

It's mainly known as a wear-and-tear type of arthritis that commonly affects the knees of older people.

The disease frequently affects one side of your knee more than the other.

This unequal damage can cause your knee to align imperfectly (malalignment), making you look knock-kneed or bowlegged.

As the damage progresses, this malalignment worsens.

A knee brace can take pressure off the part of your joint most affected by osteoarthritis and help relieve pain.

If your knee feels like it might buckle when you put weight on it, a knee brace can also help you stand and move around more confidently.

Whether you're experiencing knee pain or have undergone surgery, wearing a knee brace can provide stabilization, maintain proper alignment, and prevent further wear and tear!

Knee braces for arthritis shouldn’t be a first-line treatment for your condition.

Still, they can go a long way towards relieving your osteoarthritis symptoms, especially when paired with exercise and weight loss strategies.

The most significant benefits of using a knee brace for osteoarthritis symptoms include the following.

1. Reduce pain and inflammation

Knee sleeves for mild arthritis provide cushioning and some structure and keep your joints warm.

Unloader knee braces for severe cases, completely redistributing the weight on your knee joint.

This can relieve pressure from one area and spread it across the knee.

2. Provide support and peace of mind

Beyond tangible pain relief, many patients claim that the best knee braces for arthritis provide them with peace of mind.

If you’re active, knee braces can help cushion the knee and provide support. But some also note that the brace itself is a reminder to take it easier on the knee and be more mindful of the pressure they’re putting on it.

3. Get more exercise

More exercise and more activity are the top-prescribed treatment for arthritis pain.

The more exercise you engage in, the better your pain and quality of life.

A knee brace for arthritis encourages more exercise because it reduces your pain and provides the support you need to exercise confidently.

Research presented at the American College of Rheumatology looked at the effects of both exercise and knee bracing.

In terms of exercise, they noted that: “At the study start and then two years later, patients answered questions about their quality of life. This included their energy levels, social interactions, and general health. People who exercised said they had 10 more days of good health a year. People who met the recommended guidelines reported 20 more days of good health a year.”

Because of these results, researchers suggested a knee brace to reduce pain and encourage exercise.

4. Take less medication

The American Journal of Orthopedics study found no differences in medication usage among their braced participants.

However, research presented at the American Academy of Orthopaedic Surgeons found that: “31% of study participants said they took fewer over-the-counter (OTC) anti-inflammatory drugs, and 35% took fewer prescription anti-inflammatory drugs after six months of wearing the brace.”

If you’re more active because of your brace and you’re experiencing more pain relief, this suggests that you’ll also be taking fewer pain medications.

5. Put off surgery

For some patients, surgery is necessary to get their lives back. But as an invasive procedure, surgery always presents a risk of complications.

For moderate to severe cases of knee osteoarthritis, some patients have found that knee braces allow them to delay surgery or avoid it entirely.

Many happy customers around the world recommend Kneevo Sleeves, check out what they have to say:  

As a Kneevo customer, you can try the sleeves out for 15% off today. If you are not happy with the result, ask for a refund within 30 days, no questions asked.

Discount Code: BLOGSAVE15

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