Is Massage Good for Knee Pain? As one of the most popular complementary health approaches in the United States, massage is used by more...
THE BENEFITS OF HEAT AND MASSAGE Heat and massage therapy provide a lot of the same benefits, and when used together, they increase each other’s advantages. Those...
Should You Use Ice or Heat for Knee Pain? Injuries, exercise and chronic conditions like arthritis or fibromyalgia can cause aching joints and sore muscles. Although both...
How to use wormwood patches What Is Wormwood? Wormwood (Artemisia absinthium) is an herb that’s prized for its distinctive aroma, herbaceous flavor, and...
How Your Diet Could Be Affecting Your Knees Your diet can have a great impact on the health and longevity of your knees and joints. Eating...
How your weight affects your knees? The impact of weight on your knees Many people with overweight or obesity experience knee pain. The close...
